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Yoga + Arms + Core

All Yoga + Meditation Classes • 22m

Up Next in All Yoga + Meditation Classes

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    Gentle yoga practice perfect for beginners or those wishing to unwind and stretch out. Enjoy this 60 minute practice suitable for all levels.

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    Enjoy a 60 minute yin practice to release congestion and improve flexibility. All levels.

  • Full Moon Slow Flow with Jen

    Embrace the energy of the full moon with this 30 minute practice! Move swiftly in a mandala style around your mat honoring the energy of the moon. All levels.