Up Next in All Yoga + Meditation Classes

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  26:11

  Wall Class - Strength & Ease

  Wall Class - Strength & Ease

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  1:07:13

  Absolute Beginners Workshop

  Absolute Beginners Workshop

  Fully guided beginners practice with additional explanation and discovery throughout the class. Jen discusses the meaning of our hand mudra in Namaste, chanting, drishti and alignment basics. All levels.

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  20:05

  Yoga + Arms

  Yoga + Arms

  Yoga + Weights with the focus on arms! Build strength and ease!