Watch this video and more on 359° Yoga

Watch this video and more on 359° Yoga

Start your free trial

Already subscribed? Sign in

Slow Flow with Megan Slattery

All Yoga + Meditation Classes • 32m

Up Next in All Yoga + Meditation Classes

  • Mindfulness Practice with Megan Slattery

    Take a 12 minute break to get present and find ease. Perfect for mornings or evenings or anytime you need a moment of calm. All levels

  • Gentle Yoga + Self Massage

    Relax your nervous system and lower cortisol levels with this gentle yoga + self care ritual. It will leaving you feeling blissful and relaxed. All levels.

  • Thai Yoga Massage Partner Class

    Learn easy Thai yoga massage techniques to use on your family or loved ones. Enjoy learning the basic skills to use on your family or loved ones to reduce stress and encourage connection.