Watch this video and more on 359° Yoga

Watch this video and more on 359° Yoga

Start your free trial

Already subscribed? Sign in

Slow Flow with Natalie

All Yoga + Meditation Classes • 23m

Up Next in All Yoga + Meditation Classes

  • Yin with Natalie

    Enjoy a 20 minuteyin practice to stretch and lengthen. Perfect for those needing a deep stretch to round out your running or walking schedule. All Levels

  • Slow Flow with Travis

    Slow it down with this 30 minute practice to build strength and ease into your day.

  • Power Flow with Jen

    Move through a short 20 minute power flow practice to ease tight quads and build movement into your day.