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Power Flow with Cassie
All Yoga + Meditation Classes
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36m
Up Next in All Yoga + Meditation Classes
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Gentle Flow with Chris
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Slow Flow with Cassie
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Restorative Yoga with Jen
Allow the props to support you as you take an introspective and quiet journey into the postures. As we fully let go into the postures we allow the parasympathetic nervous system to take over. Bring ease and calm into your day. All levels welcome.
