Live stream preview
Slow Flow with Natalie
Practice with Natalie
•
29m
Breathe and move to create space and ease with this grounding 30 minute slow flow practice.
Up Next in Practice with Natalie
-
Slow Flow with Natalie
A practice to build strength and joy into your day. Enjoy a fully guided 20 minute asana practice. All levels.
-
Yin with Natalie
Enjoy a 20 minuteyin practice to stretch and lengthen. Perfect for those needing a deep stretch to round out your running or walking schedule. All Levels
-
Slow Flow with Natalie
Slow down and unwind with this joyful practice.
