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Welcome to the 359 virtual yoga + meditation + wellness studio. We are excited to have you join us and are committed to delivering you meaningful and inspiring content from the comfort of your own home. We invite you to roll out your mat, take a deep exhale and find a quiet place to connect with yourself. May you find ease and joy throughout your journey and find comfort in the rich world that lies within you.
Practice with Pauline - Barre
These classes combine classic ballet, movement and technique with yoga, and pilates, following the tempo of music to create a fun, full body cardio workout. You will learn ballet body alignment, while strengthening and increasing flexibilityin their legs, core and upper body. All levels and all experience welcome. Modifications are provided.