Practice with Pauline - Barre
These classes combine classic ballet, movement and technique with yoga, and pilates, following the tempo of music to create a fun, full body cardio workout. You will learn ballet body alignment, while strengthening and increasing flexibilityin their legs, core and upper body. All levels and all experience welcome. Modifications are provided.
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Barre Fusion
Enjoy this fun upbeat barre class to tone, lengthen and build strength. All levels!
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Barre Fusion #2
Enjoy this fun upbeat barre class to tone, lengthen and build strength. All levels!
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gentle barre
Enjoy this fun upbeat gentle barre class to tone, lengthen and build strength. Perfect for beginners!