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Slow Flow with Megan Slattery
Practice with Megan Slattery
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32m
Stretch out your wrists and shoulders with this fun practice to build strength and ease into your day. All levels!
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Mindfulness Practice with Megan Slattery
Take a 12 minute break to get present and find ease. Perfect for mornings or evenings or anytime you need a moment of calm. All levels
