359 Yoga

Practice with Margaret

Practice with Margaret

Enjoy a series of practices to unwind and build strength and joy into your day. Margarets classes will leave you feelings grounded and joyful. All levels.

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Practice with Margaret
  • GentleYin with Margaret
    37:19
    GentleYin with Margaret

    GentleYin with Margaret

    40 minute gentle yin practice, Enjoy longer yin holds and some yang shorter stretches to ground and bring ease. All levels.

  • Power Flow with Margaret
    26:24
    Power Flow with Margaret

    Power Flow with Margaret

    Enjoy a 30 minute swift power flow for balance and strength. Modifications are suggested throughout the practice. Intermediate.

  • Slow Flow with Margaret
    31:13
    Slow Flow with Margaret

    Slow Flow with Margaret

    Stretch out and reset your day with this 30 minute all levels practice.

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